health · Editorial answer
What is the best time to start a diet or fitness plan?
The new Moon is traditionally a time for beginnings, and Mars periods support energy and exercise. In reality, the best time is when you can commit: choose a small, specific plan and keep it for eight weeks. A calendar reminder beats any moon phase.
Answered by SimplyAstro. Astrology is a symbolic tradition offered for reflection and entertainment; it is not medical, legal or financial advice.
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